about this workshop:
Journaling comes in many forms. In this workshop, you will gather in the serene and inspiring living room lobby of guesthouse by good neighbor to play with writing, drawing, breath, and moving to find a journaling practice that fits your life. Warm up with writing for flow, experiment with prompts for generating focus, and ground into practice with meditation and breathwork. You'll leave with an array of expressive, creative practices for writing and supporting your life in the process. If you've been curious about journaling -- how to start, or how to pick up where you left off -- this experience is for you.
What's included:
Creative connections and guided discussion
Journaling prompts and practices for continuing at home
A guided meditation
Gentle, seated stretches
Paper, pens for writing
What to bring:
Bring a sturdy journal and your favorite writing tools [pens, pencils]
Option: add on an Odette Press medium journal to your ticket for pickup at the start of the experience
About your Instructor:
Kelly Odette Laughlin (she/her) is a NYC-based teaching artist, writer, bookbinder, creative guide, and the founder of Odette Press. Combining her background in printmaking, yoga, and meditation with a love of embodiment, voice, and nature, Kelly guides groups across the globe to find inspiration, grounding, and art in the everyday through her in person and online experiences.